Thirty minutes, thirty days
Same idea as every other day here, with a start and an end. Thirty days, one minute each, and at the end you will have replaced a handful of meals without ever having sat down to plan a diet.
How it works
There is no sign-up and no app. Each day, open the site, do that day's minute, and close it. That is the whole mechanic.
Miss a day and nothing happens. There is no streak to break, because a streak is just another thing to feel bad about. Pick it up tomorrow.
What changes by day thirty
You will have cooked several plant-based meals you would actually make again, learned what to do with two or three ingredients you previously walked past, and stopped treating this as a project with a start date.
Get tomorrow's minute
One email a day: the 60-second video, the one move, and the guide behind it. No digests, no drip sequences, no course. Unsubscribe in one click.