One Minute. One Move.

1. 

   Weekly grocery haul under 50 dollars

   Today · Tuesday, September 8 · Nutrition

   Start today's minute

   Read it in about a minute. Video minutes are published daily to @PlantBasedMinutes.

   A complete week of nutritious plant-based eating fits comfortably within $50 by centering the haul on dried lentils, canned beans, oats, frozen vegetables, whole grains, and nut spread — the highest nutritional value per dollar in any grocery store. Skip processed vegan products, which add cost without adding meaningful nutrition.

   Time to do

   60 sec

   Theme

   Nutrition

   Written by

   Maya Chen

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